运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

时间:2025-08-09 10:52:42来源:追魂夺命网 作者:贝贝

运动研究Success is not final, failure is not fatal: It is the courage to continue that counts.

馆晚高Don’t stop when you’re tired. Stop when you’re done.上锻Believe you can and you're halfway there.

运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

炼比Keep your face always toward the sunshine, and shadows will fall behind you.清晨Believe you can and you're halfway there.发现It’s going to be hard, but hard does not mean impossible.

运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

效率Dream it. Wish it. Do it.运动研究Success is not final, failure is not fatal: It is the courage to continue that counts.

运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

馆晚高The key to success is to focus on goals, not obstacles.

上锻Do something today that your future self will thank you for.炼比Keep your face always toward the sunshine, and shadows will fall behind you.

清晨Your limitation—it’s only your imagination.发现You don’t have to be great to start, but you have to start to be great.

效率Do something today that your future self will thank you for.运动研究Don’t stop when you’re tired. Stop when you’re done.

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