睡眠种Don't wait. The time will never be just right.

卫生Don’t stop when you’re tired. Stop when you’re done.不良病Do something today that your future self will thank you for.

睡眠种The harder you work for something, the greater you’ll feel when you achieve it.卫生It’s going to be hard, but hard does not mean impossible.不良病Wake up with determination. Go to bed with satisfaction.

睡眠种Don’t stop when you’re tired. Stop when you’re done.卫生Dream it. Wish it. Do it.

不良病Push yourself, because no one else is going to do it for you.

睡眠种Believe you can and you're halfway there.卫生Great things never come from comfort zones.

不良病Keep your face always toward the sunshine, and shadows will fall behind you.睡眠种It’s going to be hard, but hard does not mean impossible.

卫生Great things never come from comfort zones.不良病Success is not final, failure is not fatal: It is the courage to continue that counts.